Nutrition

“What you eat and drink are vital parts of what you are and what you will become.” Nutritional Therapy is more than ’healthy eating’ or impersonal ‘nutritional advice’. A Nutritional Therapy plan is specifically designed to meet your body’s needs. It will support your body’s natural ability to maintain health by supplying the nutrients that …

Baby massage class

Baby massage classes

A loving massage can be comforting and soothing for babies, almost from the moment they are born. Massage can be beneficial for both parents and babies. The classes are held in Bude Children Centre but private classes can be arranged. They are suitable for babies from 6 weeks old to 6 months old. Oil and handouts …